Take flight toward a brighter future.

This is the first step of progression in your life during the process of seeking mental health support. Whatever brings you here, I will strive to provide a judgement-free environment that is conducive to change and growth.

You’ve got this.

While it may take a few days to schedule a session with me, I’ve compiled a few helpful resources below.

  • PROCESS

    The relationship we build will ultimately provide space for you to work through your unique experiences and emotions.

  • RENEW

    New perspectives and coping strategies will help in your growth and achieving your goals.

  • HEAL

    Although it takes time, what you are working towards is a whole and fulfilling life and I am here to help along the way.

Let’s chat.

VIRTUAL SESSIONS

Showing up for yourself looks different for everyone. If virtual sessions fit what you need, this option can be valuable to your progression.

IN-PERSON SESSIONS

If you prefer a neutral space to process your experiences and accomplish your goals, in-person sessions could be the best option for you. My office is located in Vancouver, WA.