First, please fill out this intake form. This will begin the process of booking a session that works for both of us and providing me with any other information needed prior to meeting.

Each session is $110. Cancellation and no-show fees will be discussed prior to beginning our first session.

I am in network with Aetna, Cigna, Kaiser, Kaiser NorthWest, Pacific Source, and United Health Care. It can help to call your insurance company to make sure they include Mental Health Services in your plan.

Each session will look different based on what is going on in your life. Sessions will be guided by you while also incorporating plans we have worked on together to make sure you are getting your needs met.

I will respond as soon as I can outside of my regular hours and will further discuss any topic within session. If you are in crisis, please reach out to a hotline or call 911. Links to resources that could be of benefit to you are provided on the homepage.

There is a 24-hour policy to notify Mindful Therapy Group or myself of a cancellation. Life happens and nobody is perfect so we will discuss circumstances on a case by case basis but it is imperative to keep regular attendance to establish a healthy relationship within therapy.